**The program mentioned in this video from 2012 has been updated.
The person (my husband) referred to in this video is now spotlighted in a new YouTube Channel called 2FitDocs. Watch the inspiring weight loss transformation here: http://www.youtube.com/2FitDocs
For Dr. Becky’s free 7 Day Junk Foods to Super Foods Challenge visit http://www.drbeckyfitness.com/7DayChallengePlan. The plan shows you exactly how to add healthy foods.
You want to change your diet but it’s hard.
Changing your diet is so hard because most people are addicted to junk food.
To lose weight fast you need to break free from your cravings for junk foods and this video will help you do just that and minimize withdrawal symptoms.
If you’re looking for support to overcome food addiction: http://www.drbeckyfitness.com/bright-line-eating-meal-plan/
GOOGLE +: https://plus.google.com/+BeckyGillaspy