Non-Diet Nutrition

Non-Diet Nutrition

When we think about eating healthy, many of us assume that means going on a diet. But that doesn’t have to be the case! Jane Monzures is meeting up with Stephanie Fiorentino of Food Wonderful to learn about the benefits of non-diet nutrition, and why it’s a great method for focusing on fueling our bodies well!

Living Healthy Chicago is a health and wellness program that airs Saturdays at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives.

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