Our Healthy Teen Lifestyle Routine… | Mescia Twins

Our Healthy Teen Lifestyle Routine… | Mescia Twins

Enjoy Our Healthy Teen Lifestyle Routine! This is more of a Daily, Morning to Night routine and how we stay healthy while we are teens πŸ™‚

Spotify playlist: https://open.spotify.com/playlist/0SJbiyvoXgKQiFVaCfXjb6?si=_q9KxNmsRGae-kGgKndwFQ

Journel Prompts:
DAILY:
– What made me happy…
– What i learnt…
– I am Grateful for…
– Tomorrow i am going to…
WEEKLY:
– Right now im feeling…
– In three words, this week was…
– What i did this week (Nutrition, Exercise, mind/soul)
– What i learnt this week (Nutrition, Exercise, Mind/soul)
– How im progressing with my top 3 goals…
– What held me back this week and how can i change that…
– Habits id like to change or start…
– Next week im going to…

We are so so grateful for every single one of you and thank you for sticking around and being apart of our journey every day! xx

If you enjoyed don’t forget to leave a like and comment to let us know!

If you aren’t already, make sure you are subscribed with our post notifications on as we have tons of amazing video’s planned and upload every Week! πŸ™‚
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Ash β™‘
Instagram: https://www.instagram.com/ashleymescia/
Twitter: https://twitter.com/ashleymescia/
Snapchat: ‘ash_m09’

Liv β™‘
Instagram: https://www.instagram.com/oliviamescia/
Twitter: https://twitter.com/oliviamescia/
Snapchat: ‘olivia.m09’

The Offical Mescia Twins β™‘
Instagram: https://www.instagram.com/mesciatwins

TikTok: ‘@MesciaTwins’

Business Contact: mesciatwinsbusiness@gmail.com

If you made it this far wow you’re amazing haha! Comment a πŸ‘ΌπŸΌ xo

We love you all so so much!
Muah xoxoxox

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